28-DAY FITNESS PROGRAM
28 Days to Your Strongest Self
Our 28-day fitness program is designed to help you build strength, boost energy, and see real progress, with the support of Coquitlam’s top trainers.
Read What Customers are Saying
Way better than local commercial gyms, this place is for people who want results. No money hungry trainers.
The 28 day program was blast! Blake is great at what he does, I will definitely continue.
Absolutely love this gym! The vibe here is amazing, everyone is so welcoming and supportive.
What You Can Expect Over 28 Days
1-1 Personal Training
Tailored workout sessions that meet you where you're at.
A Dedicated Coach
A coach in your corner and a community that cheers you on.
Online Training Plan
Designed to help you see results and stay consistent.
Personal Meal Plan
No dieting. Just a sustainable plan you can stick to.
Studio Location
PT Plus Fitness
#101-2264 Elgin Avenue
Port Coquitlam, BC
V3C 2B2
Secure Your Spot Today
Sign up below to secure your spot and get a free professional consultation with our expert trainers.